When in Doubt Dance

Why You're Never Too Old, Too Shy or Too Clumsy to Learn Dance Dance is more than a hobby or a workout. It is a stress-buster, a source of contentment, a spiritual experience, and a tool to bring us closer

On Taking a Digital Sabbath

“The addictive pathways in neuroscience whilst using your cell phone are the same as those pressed in action while consuming opioids”, said Dr. Monica Sharma, an epidemiologist and former Director for Leadership development at the United Nations whilst commencing a workshop on transformational leadership. She invoked each of the participants to switch off their mobile... Continue Reading →

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