What the relationship is between energy, prana, metabolism, and wellbeing and why an understanding of prana is important for our own health & well-being.
Ten Lifelong Learnings from Covid-19
While COVID-19 has been an unprecedented calamity on a global scale, could there be a silver lining to it? What can we learn from this pandemic that we may otherwise not have been receptive to?
A Stitch in Time Saves Nine
In Feb 2001, my sister from Vancouver called informing that my father, who happened to be visiting her, had fallen critically ill and was in hospital. For a man who had never taken seriously ill, and had never been admitted to a hospital, it was surprising that the pneumonia got the better of him and... Continue Reading →
Teaching Yoga in Rabat
April 12, Rabat, #IBMCSC #CSCMor10 #CitizenIBM It's almost 10 days here and Yoga is in the air. I have two diehard yoga colleagues on this trip, Catalina from Colombia and Rina from Japan. I have been practising yoga daily for over 5 years but I choose not to bring my yoga mat to Rabat as... Continue Reading →
